Cooking is an important part of Eastward. It rewards you with dishes that restore your health. But to cook you will need ingredients. You can find ingredients throughout Eastward. Some are found in shops while others are dropped by monsters or found in treasure chests.

There are six main food groups for ingredients. They are fruit, dairy and egg, meat, seafood, vegetable, and spice. Of these ingredients, spice is unique in that it is not needed for recipes but rather enhances a dish by giving it an additional effect.

Related: All Recipes in Eastward

IngredientFood Group
AppleFruit
CarrotVegetable
CheeryDairy and Egg
CheeseDairy and Egg
ChickenMeat
ClamSeafood
CrabSeafood
DaikonVegetable
EggDairy and Egg
EggplantVegetable
Electric Chilli SauceSpice
Fire MintSpice
FishSeafood
HamMeat
Lava CandySpice
LemonFruit
LettuceVegetable
LobsterSeafood
MilkDairy and Egg
MushroomVegetable
Napa CabbageVegetable
OctopusSeafood
PineappleFruit
Pork BellyMeat
PotatoVegetable
PumpkinVegetable
RibsMeat
SandrupeFruit
Steamed PeppercornSpice
TofuDairy and Egg
TomatoVegetable

Spice grants your dishes an additional effect and does not count as one of the three ingredients when cooking. These effects are:

SpiceEffect
Electric Chili SauceBoosts attack speed.
Fire MintReduces cost for items.
Lava CandyIncreases attack.
Steam PeppercornIncreases defense.

For more information on Eastward, check out How to use the Treasure Radar in Eastward and What is Salt in Eastward? on Pro Game Guides.

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